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Boost your immune system this winter with Holistic therapies and massage

Posted on 3 December, 2017 at 14:55 Comments comments (0)
Winter is here and we need to increase our wellness and energy. Holistic therapy and massage can help build up your energy and immune system. Reiki can clear unwanted energies and energise your own energy system , balancing and harmonising the energy of your body. During a Reiki treatment you feel so deeply relaxed, clearing your mind and helping you feel at peace, allowing your body and mind time to heal, boosting and empowering your own healing power. Reflexology, a healing foot massage,... Read Full Post »

Colour therapy and Reflexology

Posted on 28 April, 2017 at 7:25 Comments comments (0)

. Colour therapy is working with the colour healing spectrum to heal the body , emotions and spirituality of the client. Each colour has its own wavelength and frequency the lowest sound frequency and longest wavelength being red the base Chakra and the shortest wavelength and highest sound frequency of magenta the third eye Chakra. Working with the Chakras along the feet and hands increasing their vibrancy and energy and balancing the harmony of these energies. The healing zones of the feet...

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Nutrition and diet is important with Reflexology

Posted on 28 April, 2017 at 7:25 Comments comments (0)

Why nutrition and diet is important within reflexology and within its treatment is that reflexology is a holistic therapy treating the whole wellbeing of the body on all levels of mind body and spirit. Nutrition and healthy diet can correct the energy channels of the body and works hand in hand with reflexology, nutrition provides the good energy that is compatible with all our unique individual electrical energy needs and will help the free flow of energy around our bodies. For our body a...

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What is Reflexology ?

Posted on 28 April, 2017 at 7:00 Comments comments (0)

Reflexology is an ancient therapy believed to of been used in China over 5000 years ago along side acupuncture and was developed in the form of reflexology we use today by a Physiotherapist called Eunice Ingham in the 1930’s who mapped out the entire body onto the feet.

 

Reflexology is an effective foot massage and holistic therapy that treats the whole body by working on the healing zones of the feet and hands. The foot mirrors the body and each part of the ...

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