' Each of us are unique and different'
As are your therapy experiences at BH Holistics
'Working at a deep level energetically and holistically helps me to link with my clients, enabling me to identify the holistic and massage therapies most supportive and healing to integrate together into the desired therapy experience'
Reiki is a universal healing energy, essentially the vibration of life in all living things. As a Reiki Master Practitioner, I am highly attuned to this energy and can channel it within a treatment to activate and balance your own energy across all seven 'chakras' - key energy centres in the body. Healing, loving and positive, Reiki can have a powerful impact on people's lives and all it asks for is an open mind.
My Reiki treatments are good for general wellbeing as well as specific issues. I have been able to help many of my clients overcome the symptoms of stress, anxiety, depression, panic attacks, Crohn's disease, ME, back pain, and general aches and pains. I have also helped clients in their recovery from cancer and in their maintenance of long-term wellness through monthly appointments.
This massage uses smooth bamboo canes of varying lengths and diameters that are warmed. Through rolling and stretching actions, the canes allow for penetrating, deep-tissue work as they get in to areas it is hard for fingers to, especially around the hips and shoulders.
Ideal for tension and stress, this massage soothes the nerve endings and promotes a deep sense of relaxation. Also, it firms and tones the skin, improves circulation and provides relief to tired, aching muscles by ironing them out and removing lactic acid.
Indian head massage uses a range of different pressures and rhythms to massage the soft tissues in the shoulders and scalp.
The therapy begins with the upper back to help relax and loosen the muscles and then moves upwards through the shoulders and upper arms to further release stress and tension. This helps to alleviate headaches and improve the circulation of cerebral spinal fluid. Continuing with the upward movement, the scalp is then massaged using techniques that stimulate, relax and revive the entire head and scalp. This helps increase circulation and promotes healthy hair. Finally, a gentle face massage aids circulation, improve skin tone, and reduce sinus and headache problems.
Ideal for tension and stress, this massage soothes the nerve endings and promotes a deep sense of relaxation. Also, it firms and tones the skin, improves circulation and provides relief to tired, aching muscles.
For the fully bespoke option, arrange a consultation with me and, depending on your specific needs, I'll develop a personalised blend of complementary therapies to maximise the therapeutic benefit of your sessions.
PRICE: £40.00 for 1 hour
SPECIAL OFFER: Re-book your next therapy session within a month and receive up to £10.00 discount with our special discount card.