Indian head massage uses a range of different pressures and rhythms to massage the soft tissues in the shoulders and scalp.
The therapy begins with the upper back to help relax and loosen the muscles and then moves upwards through the shoulders and upper arms to further release stress and tension. This helps to alleviate headaches and improve the circulation of cerebral spinal fluid. Continuing with the upward movement, the scalp is then massaged using techniques that stimulate, relax and revive the entire head and scalp. This helps increase circulation and promotes healthy hair. Finally, a gentle face massage aids circulation, improve skin tone, and reduce sinus and headache problems.
WHY IS IT GOOD FOR ME?
Ideal for tension and stress, this massage soothes the nerve endings and promotes a deep sense of relaxation. Also, it firms and tones the skin, improves circulation and provides relief to tired, aching muscles.
HOW SHOULD I PREPARE?
Please avoid eating a meal or drinking alcohol at least two hours before a massage.
To help eliminate the toxins from your body drinking water before and after will be beneficial.
WHAT SHOULD I EXPECT?
A warm friendly welcome, a consultation to ensure all your personal needs are met, soft room lighting, relaxing back ground music, a comfortable warm therapy couch, and a deeply soothing and relaxing massage tailored to you.
Indian head massage is best given sat upright in a chair but, alternatively, you can lie on a comfortable therapy coach with warm, fluffy towels.
You will be required to remove the top half of your clothing.
BH Holistics’ Promise: a
professional service meeting a high standard of care and experience.
If under the care of a doctor or hospital for a medical
condition, please ask for consent from a doctor or medical adviser to ensure no
If pregnant, please ask for medical consent from a midwife
or doctor first.
Those under the age of 18 years old require parental
Ladies should also avoid massage in their first few days