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Did you know the menopause was only 1 day ?

The menopause is actually only one day after a woman has stopped her period for 12 months.

The transitional time of the menopause is usually between the ages of 45 years old and 55 years old and can take 4 years to 8 years on average to go through from the first stage of peri-menopause to post menopause.

The first stage of peri-menopause can happen to a woman as early as in her mid 30's or as late as the mid 50's , some women are unaffected with symptoms and others like me have their world turned upside down and round about.

The second stage is the 1 day of menopause and then we go straight into the third stage of post-menopause.the day after.


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