I had so many symptoms of my hormones out of balance , maybe not all at the same time thank goodness ! I think sometimes we just ignore aches and pains, dry skin , vaginal dryness or feeling moody and sad as we think it's just part of getting old , when actually they are symptoms of hormone imbalance and we can actually help ourselves, honestly we can !
My learning journey as a menopause therapist practitioner has helped me so much in understanding what is actually going on in my body as my hormones go crazy ! and given me the knowledge to put the balance back in where there was non.
Below is a large list of some of the symptoms of the menopause .
· Fatigue
· Insomnia
· Mood swings
· Low mood/sad
· Hot flushes and night sweats
· Bloating
· Hair loss Facial hair
· Weak bladder
· Difficulty concentrating
· Change in body odour.
· Muscle tension
· Burning tongue/mouth
· Dizziness Joint aches and pains
· Tinnitus
· Irregular periods
· Heavy periods
· Anxiety
· Allergies
· Digestive issues
· Palpitations
· irritability
· Weight gain
· Muscle tension
· Brittle nails
· Tender breasts
· Panic attacks
· Loss of confidence
· Loss of sex drive
· Brain fog Nausea
· Cystitis Memory loss
· Electric shocks Dull skin
· Headaches
· Itchy skin
· No energy
· Change in body shape.
· Irrational responses
· Tingling extremities
· Skin breakouts
Knowledge is power as through knowledge we gain an understanding and be able to make informed choices and open up a conversation to get help and support..
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