Your Aura

Aura Cleansing

Auras are all about energy, we pick up energy from other people and our world around us, this can affect out wellbeing, health and unground us.

We need to cleanse our aura from energies that are not our own and also cleanse from stressful situations and emotional baggage.

Our invisible energy field that surrounds us sometimes get cluttered or blocked.

An aura can be visualised as a vibrant, luminous energy surrounding each one of us. It is our personal signature that encapsulates our essence beyond our physical body.

Our aura reflects our holistic wellbeing, with different layers and colour offering insights into our wellbeing, the different hues and vibrancy revealing insights to our holistic health. Constantly changing to life’s experiences, thoughts, emotions, and surrounding environments, and I provides valuable insights into your personality and how you are perceived by others, potential health issues before they manifest physically.

Tuning into the energy of your aura, you can gain a deeper understanding of yourself and create vibrant wellbeing.

Cleansing your aura can help boost your mood and help with your interactions with others. It is a transformative process that revitalises your energy, bringing clarity, positivity, and harmony.

How can you tell if your aura is strong or blocked?

A strong aura feels energised, positive and in harmony with yourself and the world. A blocked aura may feel drained, negative, out of sorts.

How to cleanse an aura.

·       Archangel Michael can help to cleanse an aura.

·       Smudging is the oldest aura cleansing practice with dried white sage, the burning of the sacred herbs, uses the smoke coming out to cleanse the aura, you can use sage, thyme, and cedar too.

·       Meditation, imagine a radiant light enveloping you, dissolving all negativity.

·       Aura cleanser spray, essential oils, and purified water.

·       Reiki- restores, energises, balances, and harmonises your energy field.

·       Sound healing, balances, heals & harmonises.

·       Yoga realigns your energy and strengthens your aura.

·       Nature, a natural cleanser being outside as the natural elements absorb and neutralise negative energy.

·       Crystal healing, selenite, black tourmaline, and clear quartz are good for cleansing. Keep them close to you or meditate with them.

·       Use a crystal pendulum to cleanse and reenergise.

·       Bathing in sea salt or Epsom salts to help energy cleansing and believed to draw out negativity.

·       Affirmations and positive thinking, thoughts have the power to cleanse your aura, positive affirmations can reinforce your auras strength to keep it bright and clear.

·       Declutter your space, allow your aura to breathe and shine, so tidy up and declutter your living space to clear our energy blockages. A cluttered, chaotic environment can contribute to blocked auras.

·       Aromatherapy, essential oils such as lavender, sage and frankincense have properties to help cleanse negative energies and enhance your overall wellbeing.

·       Diet, eat fresh whole vibrantly nutritionally rich foods to help purify your aura and avoid processed food.

·       Frequency of cleansing your aura, do as often as needed when feeling energetically weighed down.

·       Exercise, physical exercise, and activity helps to shake off stagnant energy and promotes positive energy flow, tai chi, yoga, and breathing exercises are effective.

·       Sleep, essential for a healthy aura, during sleep our bodies and energy fields undergoes a natural cleansing and healing process.

·       Journaling, a powerful technique for cleansing your aura, as you process and release emotional baggage to clear negative energies, emotional detox helps clear your aura.

·       Social interactions, positive happy interactions can strengthen and brighten your aura, whereas toxic relationships and energy vampires will have a negative effect on your aura, so keep your boundaries strong and avoid those energy draining people and situations.

Keeping your aura protected.

·       Visualise a protective light shield around you, wear protective crystals and practice grounding.

·       Practice gratitude, focus on everything positive, shifts your energy to a higher frequency to attract more positivity in your life keeping your aura bright and clear.